DO U.??? seriously.!

LOOK AT THIS PICTURE FOR 4 SEC

If you see it move, that mean ur stress.! In fact, the circle doesn't move.

Here a little help for ya.

Breathe 

 take a deep breath

Smile

Laugh   

Crack some jokes.
Do your goofiest impression.
Tickle a child that you love.

Exercise 

 get fit.

Organize 

 make TO DO'S list onto time table. lol.

Be aware of your choices 

 you always have a choice

Learn to say no 

 you cannot do everything you are asked.

Learn how to delegate

Be thankful. 

It does wonders for your state of mind.

Do noting.

Listen to music.

Get a drink of water.

PS: Only work if you want to. =P